He would rattle his cage, scream and shout, kick the walls, tear his hair out, and bombard my Subconscious Brain with some pretty awful threats. If you smoke, care about someone who smokes, care about someone who cares about someone who smokes, or know doctors who want to help smokers to quit, this review is for you. You quit without any cravings, any pain, any weight gain. But then, I heard about this book. This method does work, and it really does last a lifetime I attended the clinic in Birmingham and I smoked around 40 — 45 a day for years until I quit at age 37. It was nothing short of a miracle. Unfortunately, you will be liable for any costs incurred in return to sender parcels if the information you provided was inaccurate.
It was nothing short of a miracle' Anjelica Huston 'Instantly I was freed from my addiction. You'll really be glad you did, and so will your kids, your parents, your friends or anyone else you tell! Just because you have a couple cigarettes at a party or something, don't think you have to be hooked all over again something Mr. I smoked heavy from age 12 to age 51. Even after a very serious health scare last year, i smoked, probably more than ever these past few months. Allen Carr's Easy Way to Stop Smoking is the one that really works. So rather than relying on willpower or trying to ease the withdrawal symptoms with medication, the method focuses on the way you think and feel about smoking to simply remove your desire to smoke. The only times I questioned it were when I felt pangs of embarrassment if someone stood close to me on the train - can they smell the smoke or not? The bottom line is there is no logical reason to smoke, not one.
Easy Way advocates defend this book with surprising zeal. The addiction is visualized throughout the book as a monster that controls the thoughts of a smoker, demanding to be fed constantly through smoking. If I could invest the time and money into going to one of their clinics, where I could receive feedback and have actual discussions, that would probably be far more effective. I had just finished one about 20 minutes before and didn't really want another one but I lit it anyway, because he told me to. I would laugh in its face, call it pathetic, and smugly tell it that I was not going to feed it ever again. The extreme overtaxation makes smoking non-affordable, for the non-affluent, financial discrimination. I realized i was brainwashed at the impressionable age of 18 but am equally glad i came across this book when i did.
I didn't like that when I went on vacation or went to visit someone, I would open my luggage and smell a rank ashtray smell radiating out. Whatever works for you, great! Yes, indeedy, I did have success with this book. I never hid my addiction so a lot of my friends and family are being super supportive. This is the one that sorted me out completely. As these charges are the responsibility of the recipient, please check the customs service in your destination country to see if charges are applicable. After finishing the book, I'm still smoking, but not nearly as much.
I also didn't like the stale taste in my mouth that would linger hours after smoking. Now that I knew how insidious, sneaky, and evil Nicotine Monster was, I knew how to outsmart it. The hard part is getting them to actually read it. I was ready, but I was intimidated and worried I would again miss it forever, so I just put it off over and over again. It's a shame the amazon reviews are spread out among a number of different editions of the book. It'll be interesting to hear what he has to say at my next appointment. As with anything in life, mileage may vary from person to person.
My instinct would be to disregard such claims, but it was plain that my friend was no longer smoking, so I listened. After 7 years of continuous smoking 12-15 cigarettes a day, I finally quit it! At my last appointment with my own doc, I learned that he was prescribing Chantix to his smoking patients, and telling them it wouldn't work if they didn't really want to quit. That sanctimonious attitude doesn't help the rest of us at all. Instead of seeing a cigarette as a reward, the smoker is encouraged to realize that it is the exact opposite of a reward — it offers no positive benefits whatsoever. Allen Carr, the author, for the creation, and publication of an affordable low cost smoking cessation technique, of especial relevance to the indigents.
Ok, so I had made the decision that it was time to stop smoking. Not to mention how much I saved my lungs thereby making my health much better. I bought this book around a couple of months ago. I was very sceptical of this book, but read it after two of my friends read it and quit. The book was Allen Carr's Easy Way to Stop Smoking.
Not smoking, indeed, became easy. I want you to feel that way too. When he was 48 years old, a series of events including a trip to a hypnotherapist and the true realization that he was a nicotine addict, not just a person with a habit, culminated with him putting down cigarettes forever. But there is a hypnotic effect this book has on you, and it obviously works. We aim to change how you feel about your issue so that getting free becomes easy, enjoyable and you do not miss anything. The difference is that I thought about it for a long time and really wanted to stop smoking forever. I read it on the recommendation of a friend, but judging from the number of positive reviews on the uk site, it looks like it works for most people.
On my road trip I secretly figured I was heading to Arizona to say goodbye to my daughter and grandson. I was a chain smoker, and used to smoke around 20-25 cigarettes a day. Yesterday I found myself recommending Easy Way to Stop Smoking to an unhappy smoker, as I have hundreds of times before over the past few years, and realized once more - as I'd maybe come to forget - precisely how much I actually owe this little book. Shy of unforeseen calamity, I took my smoking related demise as a given, as do so many heavy smokers. And lo and behold, you start to believe it. What do we lose from not smoking? He might've been right about that, but whatever your attitude is when you start reading Allen Carr's book, by the time you finish it you'll really want to quit and you won't need any meds to help you do it.